AMA DANCE
AMA Dance is a Dance Fitness class focused on improving physical & emotional health while having fun! Our classes mix a variety of music + dance styles for a dynamic fitness experience. Similar to our Spectrum Dance Therapy philosophy but for adults!
 
AMA wants you to be able to log in from anywhere and dedicate 1-hour to feel your best self. 

ONLINE CLASSES

Our online AMA Dance classes are provided online via Zoom on Thursday's @ 8PM EST for all levels. You can book your first class now or purchase a package and save! 
Nothing to book right now. Check back soon.